Weigh In record (no journal entry) for 31 May 2022
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74.9 kg
Lost so far: 14.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 40.34g | Prot: 82.13g | Carbs: 65.26g.
Breakfast: Morin Selai Strawberry, Roti Gandum, Lemon, Pepaya. Lunch: Sayuran Rebus (tanpa Daging), Dada Ayam. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 0.7 kg a Week
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auliatri29's Weight History
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