Weigh In record (no journal entry) for 11 January 2015
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110.2 kg
Lost so far: 0 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2015:
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1000 kcal
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Fat: 27.19g | Prot: 27.06g | Carbs: 171.81g.
Breakfast: Natural Spring Water, Granulated Sugar, Instant Grits Original. Lunch: Schweppes Ginger Ale (355ml), Balsamic Vinegar, Lettuce Trio, Hard Salami, Spinach, Mushrooms, Fresh Mozzarella, Banana Peppers, Black Olives. Snacks/Other: Wise Foods Crunchy Cheez Doodles, Mountain Dew Mountain Dew 8ounce Can. more...
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Losing 0.0 kg a Week
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Tradown4's Weight History
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