Weigh In record (no journal entry) for 30 May 2022
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76 kg
Lost so far: 19.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 33.72g | Prot: 67.40g | Carbs: 108.53g.
Breakfast: Kiraz Domates, İçim Labne, Yulaf Tost. Dinner: Makarna, Tam Yağlı Sade Yoğurt, Patates (İçi, Tuzlu, Haşlanmış), Tavuk Baget. more...
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Losing 1.4 kg a Week
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ewkawaii's Weight History
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