Weigh In record (no journal entry) for 11 January 2015
|
79.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2015:
|
1531 kcal
|
Fat: 65.90g | Prot: 72.81g | Carbs: 164.27g.
Breakfast: Zucker, Edeka Räucherlachs. Lunch: Knorr Rahmsoße, Wilhelm Brandenburg Hänchenbrustfilet, Kartoffelknödel. Dinner: Rama Margarine, Golden Toast Butter Toast. Snacks/Other: Balisto Muesli-Mix, Latte Macchiato, Zucker, Nimm2 Fruchtbonbon. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandara2's Weight History
|