Day Zanon's Journal, 30 May 22

Weigh In record (no journal entry) for 30 May 2022
69 kg Lost so far: 29 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2022:
504 kcal Fat: 30.34g | Prot: 22.59g | Carbs: 35.60g.   Breakfast: Danone Yopro 15G High Protein Banana. Lunch: Regina Queijo Prato Lanche. Snacks/Other: Habib's Esfiha Folhada de Chocolate, Mentos Goma de Mascar sem Açúcar. more...
Losing 0.2 kg a Week

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Day Zanon's Weight History


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