Weigh In record (no journal entry) for 30 May 2022
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69 kg
Lost so far: 29 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 30.34g | Prot: 22.59g | Carbs: 35.60g.
Breakfast: Danone Yopro 15G High Protein Banana. Lunch: Regina Queijo Prato Lanche. Snacks/Other: Habib's Esfiha Folhada de Chocolate, Mentos Goma de Mascar sem Açúcar. more...
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Losing 0.2 kg a Week
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Day Zanon's Weight History
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