Weigh In record (no journal entry) for 30 May 2022
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50 kg
Lost so far: 0.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 94.80g | Prot: 39.76g | Carbs: 83.72g.
Dinner: 牛油果, 全聚德 烤鸭, 猪油, 金龙鱼 芝麻油, 黄瓜/青瓜（带皮）, 包菜. more...
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Gaining 0.7 kg a Week
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