Weigh In record (no journal entry) for 30 May 2022
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56 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 51.69g | Prot: 104.98g | Carbs: 105.48g.
Breakfast: Morrisons Lean Unsmoked Bacon Medallions, Tesco Medium Eggs. Lunch: Tesco Passata, Extra Virgin Olive Oil, Onions , Chicken Breast Meat . Dinner: Basmati Rice Wholegrain, John West Tuna Chuncks in Brine, Tesco Passata, Extra Virgin Olive Oil, Onions . Snacks/Other: Sainsbury's Peanuts, Lindt Cioccolato Fondente 85%. more...
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Gaining 7 kg a Week
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rosalombardo's Weight History
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