Weigh In record (no journal entry) for 30 May 2022
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 68.33g | Prot: 109.60g | Carbs: 155.23g.
Breakfast: Dalmare Pasta Kawiorowa, Jajko na Twardo, Sierpc Ser Żółty Królewski, Morliny Parówki Berlinki Classic, Chleb. Dinner: Upieczone lub Zapiekane Udko Kurczaka, Ziemniaki (Miąższ, z Solą, Gotowane), Świeży Makaron (Ugotowany), Frosta Zupa Grzybowa . Snacks/Other: Mlekovita Kefir Luksusowy. more...
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steady weight
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wincezwal's Weight History
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