Weigh In record (no journal entry) for 30 May 2022
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104.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2106 kcal
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Fat: 81.86g | Prot: 135.59g | Carbs: 207.57g.
Breakfast: ВкусВилл Хлеб Дивеевский, Яйцо, Фейхоа, Геркулес Кисель, Мёд. Lunch: Морской Окунь, Помидоры. Dinner: ВкусВилл Кефир 3,2%. Snacks/Other: ARO Халва Подсолнечная, Финик, Мёд, Я Вкусный Простокваша Термостатная 4%, ВкусВилл Творог Козий. more...
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Gaining 0.4 kg a Week
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nikolai-7308's Weight History
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