Weigh In record (no journal entry) for 30 May 2022
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58.3 kg
Lost so far: 7.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 41.26g | Prot: 83.58g | Carbs: 33.02g.
Breakfast: Picard Mangues en Morceaux Bio , Bjorg Flocons D'Avoine Complets Bio, Alpro Yaourt Nature aux Amandes. Lunch: Saumon Cuit au Four ou Grillé, Picard Épinards Hachés à la Crème, Vinaigrette, Asperge Cuite (à Partir de Frais), Emmental, Salade Verte. Dinner: Picard Cocktail de 3 Fruits de Mer, Crevette, Picard Épinards Hachés à la Crème, Asperge Cuite (à Partir de Frais). more...
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Losing 0.1 kg a Week
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