Weigh In record (no journal entry) for 30 May 2022
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71.6 kg
Lost so far: 1.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 78.97g | Prot: 111.51g | Carbs: 207.63g.
Breakfast: Grany Figues, Café au Lait, Jordans Frusli Fruits Rouges. Lunch: Fromage Blanc, Miel, Monoprix Bio Pain aux Céréales , Salade Verte, Vinaigrette César, Oeuf, Le Gaulois Filets de Poulet, Parmesan (Râpé), Tomates. Dinner: Flan Pâtissier, Vinaigrette, Salade Verte, Lasagne à la Viande. more...
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steady weight
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