Weigh In record (no journal entry) for 29 May 2022
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94.1 kg
Lost so far: 4.8 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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835 kcal
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Fat: 48.77g | Prot: 23.25g | Carbs: 83.31g.
Lunch: Nasoya Firm Tofu, Tasty Bite Madras Lentils, Tabbouleh (Bulgar with Tomatoes and Parsley). Snacks/Other: Kroger Peanut Butter Filled Pretzels (10). more...
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Losing 0.3 kg a Week
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krisablishment's Weight History
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