Weigh In record (no journal entry) for 30 May 2022
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68.3 kg
Lost so far: 4.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 33.06g | Prot: 56.75g | Carbs: 52.61g.
Breakfast: Fried Egg, Prochiz Keju Slice, Coffee. Lunch: Shirataki Noodle, Chicken Breast. Dinner: Shirataki Noodle, Chicken Breast. Snacks/Other: Pear, Kalbe Slim & Fit Cookies Dark Chocolate. more...
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Gaining 0.1 kg a Week
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Mumtaz88's Weight History
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