Weigh In record (no journal entry) for 29 May 2022
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77.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 85.36g | Prot: 66.25g | Carbs: 45.99g.
Breakfast: Salchicha de Carne de Cerdo Fresca, Rabanito, Carrefour Ensalada Variada, Zanahoria, Aceitunas Verdes Rellenas, Tomates Cherry, Hacendado Pepinillos Pequeños. Lunch: Baileys Baileys, Noel Butifarra Negra, Alcachofas Cocidas (Frescas). Dinner: Hacendado Queso Manchego DOP Curado. more...
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Gaining 0.5 kg a Week
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jordi porcal's Weight History
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