Weigh In record (no journal entry) for 29 May 2022
|
66.3 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1386 kcal
|
Fat: 51.47g | Prot: 56.68g | Carbs: 165.89g.
Breakfast: Alpro Not Milk 1,8%, Gekochtes Ei, Harry Protein Toastbrötchen 20, Fol Epi Hauchfein, Magerquark. Lunch: Pommes Frites. Dinner: Ener Bio Rote Bete Chips, Iglo Veggie Love Kürbis Quinoa. Snacks/Other: Mucci Eis-Sandwich Stracciatella, Aprikosen, Möhren. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|