2 minggu turun 1 kg cepet apa lambat yaaa,emg biasanya aku sebln turun 2 kg sihhh 😂
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68 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 55.69g | Prot: 55.52g | Carbs: 143.48g.
Lunch: Kerupuk Makanan Ringan, Gado Gado, Kokita Sambal Gado Gado, Nasi Putih (Butir-Pendek, Dimasak). Dinner: Tempe Goreng Tepung, Bakwan, Sambal Goreng, Jengkol, Bihun Goreng, Tempe Orek, Nasi Uduk. Snacks/Other: Aice Mochi Klepon, ABC Saus Sambal , Tahu. more...
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Losing 0.6 kg a Week
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Comments
Pas itu kak, idealnya seminggu turun setengah kilo emang
29 May 22 by member: no longer yours
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Dila Meliana's Weight History
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