Weigh In record (no journal entry) for 29 May 2022
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55.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1771 kcal
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Fat: 83.62g | Prot: 74.07g | Carbs: 182.56g.
Breakfast: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Wasa Kanelknäcke, Wasa Sport Knäckebröd, Svennes Kaviar, Kokt Ägg, Kaffe med Mjölk. Lunch: Majs, Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), ICA Pesto Basilika, ICA Fetaost, Stekt Ägg, Findus Gräddstuvad Oxpytt. Dinner: Apelsiner, Banan, Yoggi Original Jordgubb & Smultron. Snacks/Other: Nutrilett Hunger Control Caramel Toffee Bar, Kaffe med Mjölk, Äpple, Coca-cola Coca-Cola Zero, Kaffe med Mjölk. more...
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703 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Working - 4 hours, Apple Health - 19 hours. more...
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Losing 0.7 kg a Week
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Sandrisssss's Weight History
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