Weigh In record (no journal entry) for 29 May 2022
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103.2 kg
Lost so far: 13.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 37.17g | Prot: 64.10g | Carbs: 188.56g.
Breakfast: Spitz Mignon Schnitten, Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Vitakrone Kartoffelsalat mit Essig & Öl, SPAR Feine Küche Hühnerschnitzel Paniert, SPAR 2 Minuten Reis Langkorn. Dinner: Müller Milchreis Schoko, Golden Delicious Äpfel. more...
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Losing 3.5 kg a Week
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gabriela113's Weight History
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