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pepaya dan sereal for bfast.lama ga mkn sereal krn kalo mkn harus bnyk baru kenyang jd tinggi kalori & gula.tapi krn hsl mcu kmaren gula krendahan berarti boleh nih sesekali sereal lg....dibantu pepaya biar ga perlu bnyk2 bs kenyang.. ☺
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1275 kcal
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Fat: 19.16g | Prot: 92.65g | Carbs: 183.01g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Nestle Koko Krunch (30g), Ritter Sport Cornflakes. Lunch: Nasi Putih, Kokita Kokita Tauco, Kaki Katak, Brokoli. Dinner: Bubuk Cabai, Bawang Putih Bubuk, Mayones, Lee Kum Kee Saus Tiram, Kepiting, Gurita, Nasi Putih, Brokoli. Snacks/Other: Apel Fuji, Pepaya. more...
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 Comments
28 May 22 by member: bundaanjalina
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Happy lunch for u bundaanjalina and all friends...... 🤗
28 May 22 by member: Rina0K
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