welcome45's Journal, 29 May 22

mencoba smoothies putih telur,tomat chery dan pisang..

View Diet Calendar, 29 May 2022:
1901 kcal Fat: 55.53g | Prot: 98.11g | Carbs: 260.47g.   Breakfast: Teh Manis, Brownies dengan Lapisan (Gula), Sosis Solo, Kue Sus. Lunch: Lalapan, Cumi-cumi, Tempe Bacem, Tahu Bacem, Sambal Goreng, Kerupuk Udang, Nasi Putih, Dada Ayam (Panggang Oven, Bebas Lemak, Iris). Dinner: Khong Guan Biscuits, Cimory Yogurt Drink Blueberry , Jeruk, Bakso Daging Sapi. Snacks/Other: DiabetaMil Sweetener, Pisang, Tomat Merah, Putih Telur Matang. more...

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