Weigh In record (no journal entry) for 28 May 2022
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89 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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3763 kcal
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Fat: 91.43g | Prot: 141.41g | Carbs: 553.13g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Dinner: Roseeviini, Vaalea Leipä, Aurinkokuivatut Tomaatit, Rypsiöljy, Sipulit, Valio Ruokakerma 15%, Herkkusieni, Barilla Penne Rigate, Mutti Passata. Snacks/Other: Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Fazer Premium Tummasuklaa 70%, Maitokahvi, Fetapiirakka, Rainbow Korvapuusti, Vaalea Leipä. more...
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steady weight
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