Weigh In record (no journal entry) for 28 May 2022
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85.3 kg
Lost so far: 1.0 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 23.55g | Prot: 33.28g | Carbs: 13.50g.
Breakfast: Atkins Mocha Latte Shake, Coffee (Brewed From Grounds). Lunch: Great Value Shredded Mozzarella Cheese, Good & Gather Zucchini Spirals, Great Value Extra Large Eggs. more...
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Losing 1.3 kg a Week
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