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Body fat 12.5
Visceral fat 4
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66.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1843 kcal
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Fat: 63.60g | Prot: 141.68g | Carbs: 172.69g.
Breakfast: Carrefour Piña Congelada, Carrefour Almendras Crudas, Amix Whey Pure Fusion Protein, Carrefour Bio Copos de Avena. Lunch: Carrefour Tortitas de Arroz con Quinoa, Carrefour Pan Tostado Muy Bajo en Sal y Bajo en Azúcares, Aceite de Oliva, Claras de Huevo, Aceite de Coco, Huevo. Dinner: Aceite de Oliva, Diet Premium Hamburguesa Pollo Sabor Kebab, Patata. Snacks/Other: Carrefour Arándanos Congelados, Eco Cesta Copos de Maiz Tostado, Carrefour Queso Fresco Batido Desnatado 0%. more...
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Gaining 6.3 kg a Week
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Polla_dura's Weight History
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