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sarapan sebat lagi semangaat
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1198 kcal
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Fat: 25.44g | Prot: 50.35g | Carbs: 190.00g.
Breakfast: Herbalife F1 Shake Mix Dutch Chocolate, Herbalife F3 Personalized Protein Powder. Lunch: Sawi Hijau, Nasi Putih, Udang Panggang. Dinner: Kurma, Yakult Yakult. Snacks/Other: Tahu Goreng, Cimol, Jus Strawberry. more...
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claerion's Weight History
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