Weigh In record (no journal entry) for 28 May 2022
|
68.9 kg
Lost so far: 9.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 39.29g | Prot: 73.38g | Carbs: 151.01g.
Breakfast: Nutella Nutella, Ei, Milch 1,5%, Kaffee, REWE Beste Wahl Bauern Brötchen, Milbona Goldessa Balance, Butter, Güldenhof Gebackene Hähnchenbrust. Dinner: Karotten, Lidl Norwegischer Räucherlachs, Thunfisch in Wasser (Konserviert), Avocados, Rote Paprika, Gurke (mit Schale), Bamboo Garden Nori-Blätter, Bamboo Garden Reisessig, Bamboo Garden Sushi-Reis. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annikakei's Weight History
|