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María MG
Journal
28 May 22
María MG's Journal, 28 May 22
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Weigh In record (no journal entry) for 28 May 2022
70.2 kg
Lost so far:
0 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2022:
525 kcal
Fat: 27.97g | Prot: 12.65g | Carbs: 55.53g.
Breakfast:
Churros, Café.
Lunch:
Paella Mixta.
more...
1994 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Treadmill - 30 minutes, Google Fit - 23 hours and 15 minutes.
more...
Losing 4.9 kg a Week
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María MG's Weight History
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