Weigh In record (no journal entry) for 28 May 2022
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59.5 kg
Lost so far: 16 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 19.96g | Prot: 30.86g | Carbs: 31.76g.
Breakfast: Gut & Günstig Hummus Pikant, Ehrmann Protein Pudding, Milram Sylter Käse, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Duplo , Edeka Bio High Protein Linsenwaffeln. more...
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Gaining 2.1 kg a Week
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beautifulisdifferent's Weight History
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