Weigh In record (no journal entry) for 28 May 2022
|
73.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 41.41g | Prot: 86.49g | Carbs: 47.22g.
Breakfast: Les Croisés Beurre Léger 40%, Auchan Petits Pains Grillés au Blé Complet, Leader Price Biscottes aux 6 Céréales (2), Jambon. Lunch: Aldi Coulommiers, Marie Blachère Pain Nordique, Vinaigrette Française (Réduite en Matières Grasses), Endive, Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Carrefour Bio Son d'avoine. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylverte's Weight History
|