Weigh In record (no journal entry) for 28 May 2022
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116.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 83.60g | Prot: 75.35g | Carbs: 250.74g.
Breakfast: Emmi Caffè Latte Balance, Banane, Äpfel, TiP H-Vollmilch 3,5%, Crownfield Müsli Früchte. Lunch: Chef Select Chicken Tikka Masala. Dinner: Dulano Mini Wiener, Chef Select Hähnchenbrust Salat. Snacks/Other: Wrigley's 5Gum Black Edition. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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