Weigh In record (no journal entry) for 28 May 2022
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103.7 kg
Lost so far: 13.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 51.39g | Prot: 71.45g | Carbs: 141.70g.
Breakfast: Kaffee mit Milch, Süßstoffe (Saccharin), Tee ungesüßt. Lunch: Nöm Fasten Halbfett Butter, Weich Gekochtes Ei, Schärdinger Toastkäse, Semmel, Berger Wellness Schinken. Dinner: Nöm Fasten Halbfett Butter, Berger Wellness Schinken, Cocktailtomaten, Harry Steinofenbrot, Golden Delicious Äpfel, Müller Milchreis Schoko. more...
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3299 kcal
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Exercise:
Cooking - 1 hour, Housework - 4 hours, Resting - 12 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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gabriela113's Weight History
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