suzanne62's Journal, 16 May 11

Weigh In record (no journal entry) for 16 May 2011
79.8 kg Lost so far: 3.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 May 2011:
1480 kcal Fat: 111.56g | Prot: 85.90g | Carbs: 41.45g.   Breakfast: atkins advantage mocha. Lunch: chicken thigh, FETA CHEESE, celery, ARUGULA, CHERRY TOMATOES, coffee, OLIVE OIL, MINI CUCUMBER. Dinner: cool whip lite, sugar free raspberry jello, olive oil, red onion, celery, chicken thigh. Snacks/Other: bacon, deviled egg, heavy cream, coffee, splenda. more...
2336 kcal Exercise: Shoveling - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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suzanne62's Weight History


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