Weigh In record (no journal entry) for 27 May 2022
|
67.6 kg
Lost so far: 41.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 75.81g | Prot: 67.66g | Carbs: 241.09g.
Lunch: Knorr Caldo de Galinha , Walmart Queijo Mussarela, Poços de Caldas Requeijão Cremoso, Polenta (Cozido), Café com Açúcar. Dinner: Docile Bala de Goma, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Bolo de Maçã. Snacks/Other: Vitao Chocolate Branco, Bolo de Maçã, Vigor Requeijão Cremoso Tradicional, Polenta (Cozido). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cs236872's Weight History
|