Weigh In record (no journal entry) for 27 May 2022
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 15.53g | Prot: 13.97g | Carbs: 91.25g.
Breakfast: Wortel Dimasak, Quaker Instant Oatmeal. Lunch: Terong Balado, Tahu, Nasi Putih. Dinner: Tahu, Tempe Goreng, Urap, Nasi Putih. Snacks/Other: Rempeyek. more...
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Losing 0.5 kg a Week
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nurulllllllllllllll's Weight History
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