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aduh aduhh..nikmat mana lagi yg kau dustakan :)
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1151 kcal
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Fat: 43.32g | Prot: 74.90g | Carbs: 122.82g.
Breakfast: Santan, Sayur Lodeh, Sambal Goreng, Nasi Putih, Nila (Ikan) (Dimasak, Panas Kering). Lunch: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. Dinner: Tempe Goreng, Forvita Margarine, Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Tempe, Tahu Kukus. Snacks/Other: NutriSari W'dank Bandrek, Roma Biskuit Sari Gandum, V-Soy Soya Bean Milk Multi-Grain, Roma Biskuit Sari Gandum, Kurma. more...
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2772 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Fitness Training (Workout) - 50 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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bebyindah's Weight History
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