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Sharon Calvert
Journal
27 May 22
Sharon Calvert's Journal, 27 May 22
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Weigh In record (no journal entry) for 27 May 2022
88 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2022:
482 kcal
Fat: 31.49g | Prot: 37.10g | Carbs: 10.20g.
Breakfast:
Fried Egg .
Lunch:
Yeo Valley Natural Yogurt.
Dinner:
Lamb Roast (Lean and Fat Eaten).
more...
462 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Samsung Health - 23 hours.
more...
Gaining 0.0 kg a Week
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Sharon Calvert's Weight History
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