|
well went back up after quitting smoking and the holiday season. I so need to loose weight I need to stop the denial and log my food again all of it even what I am drinking cuz i know I most likely drink more calories then eat at this point
|
115.7 kg
Lost so far: 0 kg.
Still to go: 64.4 kg.
Diet followed: Reasonably Well.
|
Gaining 0.3 kg a Week
|