Weigh In record (no journal entry) for 25 May 2022
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65 kg
Lost so far: 31.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 72.97g | Prot: 74.19g | Carbs: 170.02g.
Breakfast: Exquisa 0,2% Fitline Kräuter, Kerrygold Cheddar, K-Classic Räucherlachs in Scheiben, Kaisersemmel. Lunch: Oatly Hafer Barista Edition, Himbeeren, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver. Dinner: K-Classic Hirtenkäse aus Kuhmilch Light, Balsamico, Iglo Salatkräuter, Gefro Salatwürze, Extra Natives Olivenöl, Strauchtomaten, Exquisa 0,2% Fitline Kräuter, Roggenbrot, Ostsee Fisch Lachslocken. Snacks/Other: Snickers Snickers Caramel Ice Cream, Gut & Günstig Latte Espresso. more...
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Gaining 2.8 kg a Week
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Wölfchen27's Weight History
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