Weigh In record (no journal entry) for 27 May 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 57.84g | Prot: 72.85g | Carbs: 162.50g.
Breakfast: Kinder Brioss. Lunch: Pane Comune, Ricotta di Bufala, Pasta e Piselli. Dinner: Esselunga Ciliegie, Pane Comune, Broccoli Cotti (da Freschi), Fegato di Vitello. Snacks/Other: Mulino Bianco Pannocchie. more...
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Losing 0.4 kg a Week
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