Weigh In record (no journal entry) for 27 May 2022
|
89.2 kg
Lost so far: 4.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 82.82g | Prot: 71.94g | Carbs: 78.85g.
Breakfast: Tartare L‘Original, Migros Vollkorntoast. Lunch: Denner Pouletschenkel. Dinner: Zucchini, Kartoffeln, Champignons, Grüne Bohnen, Butter. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZHEMS1946SC's Weight History
|