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1813 kcal
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Fat: 28.02g | Prot: 137.32g | Carbs: 254.03g.
Breakfast: Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked) , Puro WPRO Milk Tea. Lunch: Black-Eyed Peas (Boiled), Banana, White Rice, Tahu, Carrots, Green String Beans, Fried Battered Fish, Fish. Dinner: ABC Kecap Manis, White Rice, Chicken Breast (Skin Not Eaten), Black-Eyed Peas (Boiled), Egg, Fried Battered Fish, Fish, Banana, Mung Beans (Mature Seeds, Without Salt, Boiled, Cooked), Puro WPRO Milk Tea. more...
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2104 kcal
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Exercise:
Weight Training (moderate) - 10 minutes, Stair Climber (Stepper) - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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