|
Mau tanya kalau timbang makanan quacker oatmeal sebelum dimasak atau sesudahnya ya?
|
1838 kcal
|
Fat: 81.64g | Prot: 104.02g | Carbs: 177.55g.
Breakfast: Tumis Buncis, Ikan Mas, Quaker Oatmeal. Lunch: Jus Jeruk Nipis, Nasi Putih (Butir-Sedang, Dimasak), Paha Ayam Panggang (Kulit Dimakan). Dinner: Sate Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Kue Talam, Keju Cheddar, Cireng. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunnyyy_'s Weight History
|