Weigh In record (no journal entry) for 26 May 2022
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87.8 kg
Lost so far: 6.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 27.47g | Prot: 37.15g | Carbs: 162.77g.
Breakfast: Tempe Goreng Tepung, Nasi Putih. Dinner: Cap Cay Kuah, Nasi Putih, Tempe Orek, Telur Goreng. Snacks/Other: Sunpride Banana. more...
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Losing 3.1 kg a Week
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peppeebbb's Weight History
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