Weigh In record (no journal entry) for 26 May 2022
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129.7 kg
Lost so far: 18.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 67.36g | Prot: 90.89g | Carbs: 116.04g.
Lunch: Stubb's Pork Marinade, Broccoli, Great Value Instant Potatoes, Pork Chops (Top Loin, Boneless). Dinner: Moe's Southwest Grill Crispy Corn Taco Shell Overachiever Taco - Ground Beef. more...
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Losing 0.3 kg a Week
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MichaelLandau's Weight History
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