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1347 kcal
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Fat: 50.76g | Prot: 86.62g | Carbs: 145.00g.
Breakfast: Silk Almond Unsweetened Original, Blueberries , Harvest Crunch Original Granola Cereal. Lunch: Hard-Boiled Egg , Spinach , Vega Protein & Greens Berry, Frozen Blueberries. Dinner: Broccoli , Scalloped Potato, Chicken Breast. Snacks/Other: 2% Fat Milk, Potato Chips. more...
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2051 kcal
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Exercise:
Hike- gentle - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Vega mixed with fresh spinach and frozen blueberries
26 May 22 by member: Maguscanook
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Hello Maguscanook, yes sun sun sun and more sun. Vega shakes what are they and chow do they work 🤔? Are they like Slimfast or the Cambridge diet.? Please inform me. Best wishes Merry Mel 🤩
26 May 22 by member: merry mel
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I see this in stores alot is it any good maguscanook?
26 May 22 by member: buenitabishop
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Buenita, Vega is very tasty in my opinion. To my knowledge, Mel it’s not a meal replacement product. Having said that, I often will mix a scoop of Vega with raw spinach and frozen blueberries (or any kind of fruit I have handy. I generally just mix it with water but have used almond milk. My diet is actually loaded with fresh fruit veg and protein. I just enjoy the product and the means to make an easy, quick meal. It certainly doesn’t hurt to have extra protein, vitamins and omega-3’s
26 May 22 by member: Maguscanook
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Okay thanks maguscanook for the info
26 May 22 by member: buenitabishop
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I used Vega for many years and the vanilla was a staple for me. I made a shake every morning and put frozen berries , chia , hemp and a bit of extra vanilla , ice and it was amazing . Now my body won’t digest it the same way but it certainly is a great way to enhance a variety of meals and it baked well also .
31 May 22 by member: fitzeak
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Maguscanook's Weight History
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