nessafly's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

73.8 kg Lost so far: 3.2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

1118 kcal

Fat: 51.08g | Prot: 48.82g | Carbs: 118.62g. Breakfast: City Barbeque Sausage, 100% Whole Wheat Bagel. Lunch: Carrots. Dinner: Fresh Express Veggie Lover's Salad, Calavo Avocado, Cooked Pinto, Calico or Red Beans, Jennie-O Ground Turkey 93/7, Salsa, Jasmine Rice (Cooked). more...

1760 kcal

Exercise: Yoga - 25 minutes, Fitbit - 23 hours and 35 minutes. more...

Gaining 1.3 kg a Week

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nessafly's Journal, 26 May 22

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nessafly's Weight History