benbenny77's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

91.8 kg Lost so far: 0 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

2166 kcal

Fat: 88.49g | Prot: 95.22g | Carbs: 244.22g. Breakfast: Bakmi GM Mie Ayam. Lunch: Siomay, Bebek Goreng, Nasi Putih, Pastel, Risoles. Dinner: Pastel. Snacks/Other: Fiesta Siomay Ayam, Risoles, Jus Campuran Sayuran (Sayuran Lain Selain Tomat). more...

2699 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Driving - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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benbenny77's Journal, 26 May 22

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