Weigh In record (no journal entry) for 26 May 2022
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91.2 kg
Lost so far: 30.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 105.61g | Prot: 120.03g | Carbs: 283.32g.
Breakfast: Serrano Jamón Serrano, Esgir Corn Flakes Classic sin Azúcares Añadidos, Leche (Leche Entera), Café, Plátano, Huevo Cocido. Lunch: Schar Pan sin Gluten Classico, Alubias con Chorizo Thermomix. Dinner: Zespri Kiwi Green, Palomitas de Maíz, Schar Pan sin Gluten Classico, Mayonesa, Espárragos, Knorr Crema de Calabacin con Quesito. Snacks/Other: Cebollas, Pepino, Villena Zanahoria, Schar Pan sin Gluten Classico, Hacendado Sardinillas Picantes, Palomitas de Maíz, Hacendado Chorizo Picante Extra, Café, Palomitas de Maíz, Manzana Golden, Palomitas de Maíz, Flor de Esgueva Queso Fresco de Oveja. more...
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Losing 3.0 kg a Week
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Comments
26 May 22 by member: jordibuseros
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26 May 22 by member: Silvi-es+
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26 May 22 by member: Juanón
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26 May 22 by member: Succubae
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26 May 22 by member: EstherGR82
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26 May 22 by member: anitasweis
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Trabajo está costando, pero ¡lo bien que me siento! ¡Gracias, amigos!💪🤣😂🤸👏
26 May 22 by member: Juanón
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Ole!! eso sí que da subidón!!💪👏👏
26 May 22 by member: LydiaG81
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