Weigh In record (no journal entry) for 26 May 2022
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103.9 kg
Lost so far: 12.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1311 kcal
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Fat: 19.95g | Prot: 77.63g | Carbs: 200.41g.
Breakfast: Tee ungesüßt, Kaffee mit Milch, Süßstoffe (Saccharin). Lunch: SPAR Kartoffelsalat mit Essig und Öl, SPAR 2 Minuten Reis Langkorn, Hubers Puten Schnitzel. Dinner: Harry Steinofenbrot, Berger Wellness Schinken, Cocktailtomaten, Müller Milchreis Schoko, Golden Delicious Äpfel. more...
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3327 kcal
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Exercise:
Cooking - 1 hour, Sleeping - 5 hours, Resting - 14 hours, Housework - 4 hours. more...
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Losing 4.9 kg a Week
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gabriela113's Weight History
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