Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
develsa
Journal
26 May 22
develsa's Journal, 26 May 22
develsa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 May 2022
58 kg
Lost so far:
9.8 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2022:
640 kcal
Fat: 20.55g | Prot: 29.55g | Carbs: 83.14g.
Breakfast:
Sayur Bening Bayam, Sasa Bumbu Ungkep Ayam Kuning, Dada Ayam, Haverjoy Instant Oats, Nasi Merah.
Lunch:
Tango Tango, Martabak Keju, Nissin Lemonia Chocolate Biscuit.
more...
1535 kcal
Exercise:
Pedalling - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
develsa's Weight History
View Complete History