anissahfeb's Journal, 26 May 22

Weigh In record (no journal entry) for 26 May 2022
64.4 kg Lost so far: 5.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:
1599 kcal Fat: 80.13g | Prot: 79.03g | Carbs: 150.04g.   Breakfast: Sate Ayam. Lunch: Kerupuk Udang, Gudeg, Nasi Merah, Tahu Goreng, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tempe Goreng. Dinner: Telur Dadar, Tempe Goreng, Nasi Merah. Snacks/Other: Brownies. more...
Losing 1.4 kg a Week



     
 

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anissahfeb's Weight History


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